Direção de Recursos Humanos (DRH)

Work–Life Balance

Best Practices for Telework

Telework is a work arrangement that offers several advantages for both employees and the institution, reducing operational costs, minimizing time lost in commuting, and increasing productivity and employee satisfaction. However, it is advisable to follow a set of best practices to mitigate potential risks, such as professional isolation or issues arising from inadequate working conditions. At Instituto Superior Técnico, many employees benefit from this work arrangement.

The Psychosocial Risk Assessment Committee – Technical Team (CARP‑T) has developed a guide presenting strategies for employees and managers, answers to frequently asked questions, and useful resources to help make the most of telework and family life, balancing both effectively.

Suggested Training for Telework

IST offers a set of training opportunities for everyone working remotely, although they are not exclusive to teleworking staff. This information is updated monthly:

  • Training
Transversal Skills Entity Start End Duration Forms
Introduction to Microsoft Teams MICROSOFT LEARN Asynchronous Asynchronous 2h30m Online Free
Collaborating in Teams and Channels with Microsoft Teams MICROSOFT LEARN Asynchronous Asynchronous 43m Online Free

Applications of Artificial Intelligence in Daily Life

NAU/ Academia Portugal Digital Asynchronous Asynchronous 4h  Online Registration

Free

Transforming Communication into Results

NAU/ CENJOR Asynchronous Asynchronous 25h Online Registration

Free

Creative Writing Techniques NAU/ Politécnico de Tomar Asynchronous Asynchronous 25h Online Registration
Free

 

Through the NFD webpage, you can also access information about NAU training courses related to the development of SIADAP competencies, as well as ReCAP.

For the purpose of preparing the Telework Report, you may consult the training offer already published for 2026.

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